Mon, 11 April 2016
It was awesome having Jovanka Ciares on the show to share her vegan story and strategies on how to embrace a juice cleanse in a way that works for you.
Not only can you lose weight with a juice cleanse, but the greater benefits are being more present, disciplined and to heal your body.
Get all the resources mentioned in this episode here...
Tips on how to have a successful cleanse:
Quotes from the episode:
"You cleanse to let your body heal"
"Every choice...every bite needs to honor your body."