Brown Vegan

When I recorded my first podcast episode, I wasn't sure how the format would be. Since I get a lot of emails, I figure a Q&A format would be best.

In episode 2, I talk about ways to get started on your vegan journey with your family. 

Get all the show notes and resources mentioned in this episode here 

http://www.brownvegan.com/podcast/ep2

 

Recap from the podcast...

  • Replace ingredients
  • Start with breakfast and snacks
  • Why do you want to be a vegan?
  • Find a community
  • Watch documentaries and read vegan books
  • Don't beat yourself up 
Direct download: 7_Tips_to_Get_Started_on_a_Vegan_Journey.m4v
Category:fitness & nutrition -- posted at: 6:32am EST