Brown Vegan

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Get the full show notes for this episode here

In this episode, I chat with Melana about:

  • Melana’s journey to veganism and marathon training.

  • How to keep food and life simple as a vegan.

  • How Melana was able to finally ditch her allergy and asthma medication once she went vegan.

  • Being a black ethical vegan.

  • How Melania maintains a social life while running two businesses and working a corporate job.

  • How to let go of being a “perfect” vegan and learn to embrace the journey instead.

  • The ups and down of juicing cleansing.

Direct download: melanajoyfreelove.mp3
Category:fitness & nutrition -- posted at: 6:17pm EDT