Brown Vegan

When I recorded my first podcast episode, I wasn't sure how the format would be. Since I get a lot of emails, I figure a Q&A format would be best.

In episode 2, I talk about ways to get started on your vegan journey with your family. 

Get all the show notes and resources mentioned in this episode here 

http://www.brownvegan.com/podcast/ep2

 

Recap from the podcast...

  • Replace ingredients
  • Start with breakfast and snacks
  • Why do you want to be a vegan?
  • Find a community
  • Watch documentaries and read vegan books
  • Don't beat yourself up 
Direct download: 7_Tips_to_Get_Started_on_a_Vegan_Journey.m4v
Category:fitness & nutrition -- posted at: 6:32am EDT

I learn so much from listening to podcasts that I thought it would be fun to start my own. I was going to wait until January but figured why not now?

It's funny because I recorded this podcast at midnight in my pajamas and a head scarf. Good times!

It felt so fun and natural that I will definitely do more episodes.

This episode is 5 minutes but feel free to skip the first 2 minutes since I'm rambling. lol  

Get show notes and resources mentioned in this episode here 

http://www.brownvegan.com/podcast/ep1

Direct download: First_Podcast.mp3
Category:fitness & nutrition -- posted at: 2:27pm EDT

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