Brown Vegan

In the latest podcast episode, I talk to Cherri about how she transitioned her family to a plant-based lifestyle. 

We talk about the importance of getting your children in the grocery store and kitchen with you, how to handle eating out and attending events as a family & why it's so important to "meet people where they are" when you're encouraging family and friends to embrace this lifestyle.

 

Follow Cherri at brownveggiemom on Instagram and Facebook 

 

Visit brownvegan.com for all the resources and information mentioned in this episode

Register for "Vegan Family Meals Made Easy" here

Direct download: cherrifullinterview.mp3
Category:fitness & nutrition -- posted at: 1:53pm EST

Christa is a vegan coach, writer, speaker & fitness competitor.

In this conversation, we talk about about vegan label, clean eating, dealing with the vegan police and her experience with being a vegan figure competitor.

Reach Christa:

Website

Twitter

Instagram

Get more information about the resources meantioned in this episode at brownvegan.com

 

Direct download: christafullinterview.mp3
Category:fitness & nutrition -- posted at: 9:43pm EST

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