Brown Vegan

I met Shantelle on Instagram and it was so awesome to connect with her about her vegan journey. In this conversation, we discuss how she was able to get her brother & sister to join her on a vegan journey; her experiences as a raw vegan for a year; why community is so important for long-term vegan life; how she handles vegan life with her son, and why gradual change is okay.

 

Get the show notes and resources mentioned in this episode here

http://www.brownvegan.com/podcast/how-to-get-kids-to-embrace-vegan-life-why-gradual-change-is-okay-conversation-with-shantelle-garypodcast-14 

Direct download: shantelle.mp3
Category:fitness & nutrition -- posted at: 12:56pm EDT

It was such a treat chatting with Carter Brown about his vegan journey, dealing with picky eaters (he has a 2 year old), his vegan work in the local community, and why being a vegan for environmental reasons is the best for future generations, our health, and the planet.

 

Get all the show notes and resources mentioned in this episode here 

http://www.brownvegan.com/podcast/carter-brown-13

 

Direct download: carterfinal.mp3
Category:fitness & nutrition -- posted at: 2:15pm EDT

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