Brown Vegan

 

I first saw Elvis in a vegan Facebook group and was so glad when Gail Roddy made the introduction for me. This episode is truly a treat!

Get all the resources mentioned in this episode here http://www.brownvegan.com/podcast/elvisgardin

We discussed:

  • How he was about to get mom to ditch 8 medications by changing her diet
  • His journey of coming back to vegan life after being gone for several years
  • Why balance is key is a long-term vegan life
  • How veganism will make you elevate other areas of your life
  • Why you are what you eat

 

New to vegan life? The free Vegan Starter Kit has tips, recipes and resources on how to get started. Click here to get it

Direct download: finalelvisfinal.mp3
Category:fitness & nutrition -- posted at: 9:32pm EST

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