Brown Vegan

It was a pleasure having Jenné of Sweet Potato Soul on the show to talk about her transition to vegan life.

Get all the resources mentioned in this episode here...

http://www.brownvegan.com/podcast/how-jenne-found-her-purpose-when-she-became-a-vegan

We discussed:

  • How she decided to became a vegan after working in a vegetarian restaurant around ethical vegans
  • Why meat alternatives are helpful when you're transitioning to a vegan life 
  • Some of her favorite food/meals
  • Whether or not celebrity vegans help or cause more confusion in the vegan movement
  • How to help your picky eaters
  • Why she credits finding her purpose from going vegan

 

Direct download: jennefinalfinal.mp3
Category:fitness & nutrition -- posted at: 10:54am EST

I met Lynne several years ago online and since then we've had a chance to connect offline at local events. She's a big believer in balance and it extend not only to what she eats but how she lives her life.

Get all the resources mentioned in this episode here http://www.brownvegan.com/podcast/-a-raw-cleanse-can-help-you-go-vegan

 

We discussed:

  • How she was able to get rid of her high blood pressure medication after eating a mostly raw diet for 4 months
  • How she was able to get her husband to embrace vegan life
  • Why balance is so important in a vegan lifestyle
  • Her love of cooking and how she prepares her favorite dishes

Quotes: 

"That month of raw food changed my life"

"Life is About Balance"

 

 

Direct download: lynnefinalfinal.mp3
Category:fitness & nutrition -- posted at: 10:30pm EST

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