Brown Vegan

In this episode of the show, I chat with Stephanie Sunshine about so much more than vegan life. It truly is an insightful conversation.

We covered:

  • How the Daniel Fast led her to a vegan journey
  • How she ditched the cheese *How to co-parent vegan kids in a way that doesn't cause you to pull out your hair
  • Why and how to start a yoga practice
  • The importance of a self-care practice
  • Why you should unplug from social media often *How to prepare for retreats/live events

Get all the show notes http://www.brownvegan.com/podcast/56

Direct download: Stephanie_Sunshine.mp3
Category:fitness & nutrition -- posted at: 4:15pm EST

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