Brown Vegan

In this episode we chat about:

  • Alyssa's vegan journey -- ditching dairy, meal prep, cooking tips
  • Why more vegans should start podcasts
  • Why you don't have to be tech savvy to start a podcast
  • How to get used to the sound of your own voice
  • Editing episodes
  • How to book guests
  • Why you don't need expensive equipment to get started

Get the full show notes here

Direct download: liveplantedpodcast.mp3
Category: -- posted at: 4:44pm EDT

In this episode we chat about:

  • How Nzingah transitioned from a processed vegan life to a mostly raw lifestyle
  • Why self-care is more than external (such as manicure and massage)
  • Why self-care is important for relationships
  • Self-care on a budget

Full show notes for this episode is here 

Direct download: nzinghaYESILIKEITRAW.mp3
Category: -- posted at: 10:29am EDT

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