Brown Vegan

Get the show notes and buy Jackie's book at brownvegan.com

We chat about:

  • How to be vegan on the go without eating out at restaurants.
  • An example of a full day of meals: breakfast, lunch, dinner, snack, dessert.
  • How Jackie was able to start her business with blogging on Tumblr, photography, and networking.
  • Simple food photography tips using a phone.
  • Cookbook writing
Direct download: veganyackattack.mp3
Category:fitness & nutrition -- posted at: 7:12pm EST

I stepped outside of my comfort zone and did my first podcast with two guests. It was worth it!

In this episode, I chat with Tracye & Mary McQuirter about their 30+ years of vegan life.

We discuss:

  • Why Mary McQuirter started her vegan journey at 50 years old (she's 81 now) and the positive changes that came with the lifestyle.
  • How Mary McQuirter was able to overcome overeating and a sugar addiction.
  • Why Tracye decided to write Ageless Vegan with her mom and how they came up with recipes together.
  • Tips on how to make vegan life long-term and practical.

Get the show notes at brownvegan.com

Direct download: agelessvegantracyemcquirter.mp3
Category:fitness & nutrition -- posted at: 12:02pm EST

In this episode, I chat with Chelsea Williams about all things wellness and building an online business through blogging, sponsorships, and genuine connections.

Get all of the resources mentioned in this episode here.

Direct download: thatschelsea.mp3
Category:fitness & nutrition -- posted at: 3:24pm EST

It's one thing to go vegan solo, but a whole other situation when you're ready to change your life with a family.

In this podcast episode, I chat with Ambriel of Black Mama Vegan (wife and mom of four) about:

  • How to sneak in a couple of vegan meals a week.
  • Why it's such an advantage to go vegan when your children are very young.
  • How she was able to change her husband mindset around protein and "feeling full."
  • How she was able to get her teenage daughter on board *despite the multiple side eyes* lol
  • Why faux meat products are so helpful for new vegan families.

Get the full show notes for this episode here

Direct download: blackveganmamaFINAL11.mp3
Category:fitness & nutrition -- posted at: 2:49pm EST

1