Brown Vegan

In this episode, I chat with Tierra Goes Green about:

  • How she went from heavy drinking & wings to fresh juice and wellness
  • Why it's okay to delegate meal planning and prep
  • Working out
  • How to be vegan in relationships (romantic and family)
  • Being a social vegan

 

Get the show notes here 

Direct download: tierragoesgreenFINAL.mp3
Category: -- posted at: 8:29pm EDT

In this episode we chat about:

  • Alyssa's vegan journey -- ditching dairy, meal prep, cooking tips
  • Why more vegans should start podcasts
  • Why you don't have to be tech savvy to start a podcast
  • How to get used to the sound of your own voice
  • Editing episodes
  • How to book guests
  • Why you don't need expensive equipment to get started

Get the full show notes here

Direct download: liveplantedpodcast.mp3
Category: -- posted at: 4:44pm EDT

In this episode we chat about:

  • How Nzingah transitioned from a processed vegan life to a mostly raw lifestyle
  • Why self-care is more than external (such as manicure and massage)
  • Why self-care is important for relationships
  • Self-care on a budget

Full show notes for this episode is here 

Direct download: nzinghaYESILIKEITRAW.mp3
Category: -- posted at: 10:29am EDT

In this episode we chat about:

  • Breck's work as a private chef and vegan caterer 
  • How she plans to raise her baby vegan
  • Her go-to meals and kitchen tools
  • Why it's important to do what works best for you and to not feel like you have to follow "vegan rules"
  • Tips for people who live in food deserts

Get the show notes for this episode here 

Direct download: insatiablevegan.mp3
Category: -- posted at: 10:41am EDT

I met Sam last year while doing a cooking demo in Toronto and we instantly connected. It was awesome to have her on the show to share her vegan journey and how she is growing her business.

We chat about so much including:
*Why she went vegan overnight
*How to make those coins food blogging (she gets a million page views a month!)
*How she got her cookbook deal

 

Get the resources mentioned in this episode here 

Direct download: itdoesnttastelikechickensamturnbull.mp3
Category: -- posted at: 10:30am EDT

Direct download: veganglamazon1.mp3
Category: -- posted at: 12:00pm EDT

My two favorite topics are veganism & business, so I had to have Cherri back on the show to share how she started and grew her vegan prep business.

Get the resources mentioned in this episode on the blog post here 

Direct download: brownveggiemomFINAL.mp3
Category: -- posted at: 7:00am EDT

In this episode, I chat with Gina from Vegan with Curves about:

  • Why it's important to be open-minded and know your options as a vegan
  • How to deal with being vegan in the workplace
  • Blah to the vegan police
  • The difference between vegan and plant-based
  • How to keep your booty as a vegan -- what to eat and what exercises you should do

Get the show notes and resources mentioned in this episode here 

Direct download: veganwithcurvesFINAL.mp3
Category: -- posted at: 7:46am EDT

Direct download: worldofveganfinal.mp3
Category: -- posted at: 10:33pm EDT

It's so awesome to have Jenné Claiborne of Sweet Potato Soul back on the show.

Here's what we covered:

  • How she transitioned her Sweet Potato Soul brand into a full-time business
  • How she secured her book deal
  • The details on how she wrote her cookbook
  • How to grow your YouTube channel and social media
  • How Jenne manages her depression & anxiety
  • How she is planning her vegan wedding                                         

Get all the show notes and order Jenné's book here 

Direct download: sweetpotatosoulFINALFINAL.mp3
Category: -- posted at: 6:05pm EDT