Tue, 17 June 2014
*Be a vegetarian first
*Start to replace your dairy with plant-based milk alternatives
*Read and watch documentaries-I recommened "Vegucated" "Fork Over Knives" "Sistah Vegan" "Skinny Bitch" and "Earthlings"
*Eat vegan breakfast & snacks
*Commit to cooking one vegan meal a week
Visit my site at brownvegan.com to sign up for the mailing list and to work with me.
Direct download: 5_Tips_to_Baby_Step_Your_Vegan_Journey.mp3
Category: -- posted at: 2:15pm EST