Brown Vegan

We chat about:

  • Pantry staples to save time & money
  • How to add variety to your vegan life
  • Why community is so important
  • How to vegan meal plan
  • The difference between vegan & plant-based
  • Why you don't need to shop at Whole Foods

Reach out to Toni:




Buy her book -- The Super Easy Vegan Slow Cooker Cookbook: 100 Easy, Healthy Recipes That Are Ready When You Are

Buy her meal plans -- Plant-Based on A Budget meal plans

Resources mentioned:

New York Times article, "Black Vegans Step Out, for Their Health and Other Causes"

What the Health? (You can watch on Netflix)

Direct download: FINALplantbasedonabudget.mp3
Category: -- posted at: 10:10am EST