Brown Vegan

In this week’s episode, I chat with vegan mom & entrepreneur @plantbasedtamika about how she ditched the dairy, lost 35 lbs, cured her asthma, and came back on top after having a few setbacks on her vegan journey. ⁣

Get full show notes for this episode at brownvegan.com/podcast

Direct download: plantbasedtamikaFINAL.mp3
Category:fitness & nutrition -- posted at: 2:34pm EST

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